Quit Smoking and Healthy Lifestyle Change kit Male
This combo has especially been put together for women who are keen to quit smoking and bring about a positive change in their lifestyle. This box will hand-hold you to achieve both in a very practical way.
The kit has -
- An Introduction Book on health and wellness
- A Quit Smoking book, designed and created after a lot of research with different age groups and types of smokers to ensure a permanent break-off from smoking.
- A Hath Yoga book
- A Workout book specially designed for men
- A unique Plant-based diet book that holds a treasure of practical recipes targeted at a lifestyle change
- 4 Journals to track your progress.
What are you waiting for? Grab the box and begin your journey to transformation!
Quit Smoking and Healthy Lifestyle Change kit Male
This combo has especially been put together for women who are keen to quit smoking and bring about a positive change in their lifestyle. This box will hand-hold you to achieve both in a very practical way.
The kit has -
- An Introduction Book on health and wellness
- A Quit Smoking book, designed and created after a lot of research with different age groups and types of smokers to ensure a permanent break-off from smoking.
- A Hath Yoga book
- A Workout book specially designed for men
- A unique Plant-based diet book that holds a treasure of practical recipes targeted at a lifestyle change
- 4 Journals to track your progress.
What are you waiting for? Grab the box and begin your journey to transformation!
What are people saying about the New Me Kit?
“My skin is glowing like never before”
“Eating healthy and working out every day has really clicked for me. So, I have totally switched to a plant-based diet. And trust me all the recipes are yummy.”
—Gayatri Rao
“Of late I have never been this fit and happier and I’m loving it.”
“I have always focused on my physical health. Mental health was never my concern. The New me has given equal importance to mind, body and soul. And what I loved most.”
—Archana Singh
Masters behind the making of elixir, The New Me Team.
The Man behind
The New Me
We are on a mission to make sure we benefit as many people as we can in turning their lives around with our The New Me Kits. The kit takes a multi-pronged approach to include nutrition and practical workout regimen. You buy this friendly treasure once and own it forever. What’s more, you will not need to go to expensive physical trainers or dieticians once you follow the books faithfully.
The Man Behind
The New Me
We are on a mission to make sure we benefit as many people as we can in turning their lives around with our The New Me Kits. The kit takes a multi-pronged approach to include nutrition and practical workout regimen. You buy this friendly treasure once and own it forever. What’s more, you will not need to go to expensive physical trainers or dieticians once you follow the books faithfully.
Author of Healthy Lifestyle Change Diet Plans
Dr Nandita Shah is the recipient of the prestigious Nari Shakti Awardee from President of India for pioneering work in the field of health and nutrition. She is also the author of the book, Reversing Diabetes in 21 Days. She heads SHARAN, conducts Peas vs Pills Seminars, Reversing Diabetes and Hypertension & Heart Disease Seminars all over India and abroad.
Author of Quit Tobacco
Dr Swati Kedia Gupta is a Clinical Psychologist by profession.
She was awarded the NACO (National AIDS Control Organization) Research Fellowship on HIV/AIDS. She is also the recipient of the prestigious Ramachandra N Moorthy Foundation Fellowship for Mental and Neurological Disorders.
Author of Quit Tobacco
Dr Swati Kedia Gupta is a Clinical Psychologist by profession.
She was awarded the NACO (National AIDS Control Organization) Research Fellowship on HIV/AIDS. She is also the recipient of the prestigious Ramachandra N Moorthy Foundation Fellowship for Mental and Neurological Disorders.
Author of Practicing Hatha Yoga
Sheetal Sawhney has been a dedicated yoga practitioner. She studied different schools of yoga including Hatha, Ashtanga and Sivananda before completing a certification with the Ministry of Ayush and Sri Sri School of Yoga.
Author of Daily Exercise Plan for Men
Aditya Arora is an engineer who switched to fitness and training. He is a PTA global certified personal trainer. He has certifications from Fitness First personal training foundation, Les Mills (for BODYPUMP, CXWORX, BODYCOMBAT, GRIT SERIES), BOSU, REHAB, IDEAFIT
Author of Daily Exercise Plan for Men
Aditya Arora is an engineer who switched to fitness and training. He is a PTA global certified personal trainer. He has certifications from Fitness First personal training foundation, Les Mills (for BODYPUMP, CXWORX, BODYCOMBAT, GRIT SERIES), BOSU, REHAB, IDEAFIT
Frequently Asked Questions
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Why is it called "The New Me"? It could have also been "the fit book"!
It is called The New Me because we aim to turn people around their life. And transform into a better version of themselves.
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Why do we need to transform?
This generation just has updates for softwares, irony! Transformation isn’t just about getting vascular and increasing muscle mass. A real transformation is about achieving a balance of mind, body and soul with integrity.
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How disastrous it could be if one doesn't take care of his/her Physical and mental health?
It could lead to a complete breakdown of the health system of the body, there is nothing in the world more important that one's health. Everything in the body is connected, good physical health helps in maintaining good mental health and vice versa.
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Would I be seeing good results after 90 days?
If you follow our 90 day program strictly you would definitely see great results, both physically and mentally.
Transform Yourself 360° : Mind - Body - Soul
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